#WhatsYourSPARK Blog

The Adventures of Gareth & Angus

If you are lucky, a West Highland Terrier will come into your life, steal your heart, and change everything. I know because for the last 10 years, my Westie Angus has been one of the most important parts of my life. Angus turns 10 next month and as I sit here thinking about his birthday, I find myself remembering the first time we met.

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Bell Let’s Talk Day: What I Would Tell Myself 20 Years Ago

J.K Rowling once commented that "no story lives unless someone wants to listen." On a day like Bell Let’s Talk Day, those of us who navigate mental illness have the chance to share parts of our stories, and why talking about our mental health like we would any other aspect of our health is so important.

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